yoga – MP

24 Forms of Yoga

The challenges can not be decreased we have to find a way to increase our energy in a holistic healthy way and the solution is YOGA.
Yoga is proven to not just make you physically fit but also to make you mentally strong ,

Keep you peaceful,Release Stress,
Improve immunity ,better flexibility and posture,
Help create better relationships,
Increases awareness and thus help
Create a better quality of Life.

24 Forms of Yoga

Our efficient 1 hour yoga and fitness workout is targeted towards each muscle group in the body to
give to the best results.

Weight Loss Yoga

Hatha Yoga

Power Yoga

Ashtanga Yoga

Advance Yoga Asanas

Mantra-Jap Meditation

Core Yoga

Ashtanga Vinyasa Yoga

Cardio Yoga

Acupressure Yoga

Brick & Strap yoga

Stick Yoga

Benefits of Yoga

Re-Engergize

Strength Building

Stress Relief

Relax & Refresh

Beauty of Body

Mind & Soul

7

Centers

200

Hours International Teacher’s Training

24

Forms of Yoga

Gallery

Testimonial

Asana are planned very neatly across the week. Before joining “Ashish Yoga”, I was often falling sick (high fever, wheezing and back pain). With help of AYF Teachers and regular practice it has helped me develop good immune system. Everyday different Style classes and valuable tips that can be adopted easily by any individual to improve quality of living. I would strongly recommend to join “Ashish Yoga” for better “health, wealth and prosperity” Revathi Arya

The yoga Instructors are really good and have good knowledge and teach the yoga with individual attention. The centre is easy accessible and timing is very flexible, you can attend any timing and the center has good amount of space and it’s maintained clean.👍 Somya Redy

I had joined yoga last year with Tennis elbow problem and Weight loss. Now it’s been a year i am completely recovered from Tennis elbow and losing weight every day. I can see a lot of changes in my soul and mind and I would really appreciate our sir and ma’am for teaching different types of Asanas explains it’s importance and benefits. I am blessed to do yoga with an excellent team. Thank you Ashish Yoga Fitness Tajas Gowda

Stay Young with Yoga !